Enjoy reading my book, "Twelve Steps to Inner Peace" ~ A Self~Help book

Paying attention to life, living every moment fully and completely, allowing and accepting our reality, making room for forgiveness, choosing to focus our energy on our strengths and our gifts, and living from the place of gratitude, are the most powerful ways of healing and liberating ourselves from the illusion of fear and pain.
Making peace with humanity and Divinity is the MAGIC OF LIFE. 
~ Twelve Steps to Inner Peace~

"Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.
http://www.amazon.com/dp/B00BSY853G 
http://amzn.to/X0XIzM

RE - MEMBERING OUR DIVINITY

RE-MEMBERING OUR DIVINITY 

A QUESTION AND ANSWER SESSION TO SHARE:

This world and its busyness keeps us away from being the Joy that we are, unfortunately many are living in stress because of this. A sweet friend asked me how to get out of this stress.
The Answer:
Let me share with you some powerful truths that you need to listen with your heart and not with your mind. 
The mind knows only what it knows, all the data it collects from the 5 senses of physicality and thinks that that is all there is.
But your heart knows more. So whatever I am going to share with you now is ancient knowledge that your heart understands.
You are not this body, or the name that people refer you to. You are a great being of immense love and light, you are a traveler beyond time and space, and in this magnificent journey you allowed a tiny part of yourself to come and reside inside this physical body to witness that which is called the physical life, because you loved the Creator so much. You emanated from the Creator, the Creator did not make you, you are a part of the Creator itself.
So this lifetime of yours is not about the mundane things of the modern 'busy' life, of getting degrees, jobs, salaries, marriages, etc. your lifetime is a sacred journey, it is all about your relationship with yourself and with life.
It is your mission at this time to make your relationship with yourself very loving and kind, because only when you love yourself you can truly love others outside you whether it be spouses or parents or siblings or friends, without giving love to yourself first you cannot share the love with others. You can give only what you have. And love is what creates 'Heaven on Earth'.
We create 'Heaven ' by taking care of ourselves with kindness and love in our thoughts, actions, and words.

Bless yourself everyday. Start with gratitude. Gratitude is the most powerful prayer you can give to the Creator.
Gratitude brings joy to your heart, start with gratitude for simple things, for the air you breathe, for the birds that sing near your window, for the loving people around you, for the things that make your life comfortable, ..... the list can go on and on.
We cannot give money or material things to the Creator as gifts, our gratitude is the greatest and most powerful gift we can give.
Somewhere along the way we forget who we are and we start comparing and competing with people around us and that is the cause of stress.
Each and every one of us are unique and our only mission here on this Planet is to love our Self and share this love with the Planet, and when you be and do these things, things which you are searching for will automatically come to you, everything will fall into place for love.

These are the two powerful exercises that you can do to uplift yourself to the JOY that you are, the Creator made you in JOY, who you are is JOY, and every time we forget this JOY we go into dis- ease of the body, mind and spirit.
Do these two exercises diligently in order to bring yourself back to the person God made you to be and to bring success into your life and in the life of your loved ones.

Exercise 1
Gratitude Journal'
Start a gratitude journal today.
Take a notebook and keep it exclusively for yourself. Remember the things you are thankful for, like the air you breathe, your loved ones, the house you live, nature and its beauty around you, anything and everything......
Start writing before going to bed at least three things you are thankful for in you life.
Every day increase the number from 3 to more than 3 and go on....
Do this diligently every day before going to bed. Thank the Creator sincerely from your heart.

Exercise 2
Loving the Self

Understand that your body is the temple where the Divine resides. To live in oneness with the Divine and fulfill your Divine purpose on this Planet,
start loving the Self immensely.

The mantra: mantras become magic only with your feelings otherwise they just remain as words.
So pour your feelings into this mantra and say it aloud to yourself in front of a mirror by looking into the eyes of the one in the mirror.
At first this may sound silly but with practice you will notice the grand difference it makes.
Memorize and Say this mantra aloud or silently to yourself many times during the day, while cooking, shopping, washing, etc, anytime anyplace
Take a journal and write it to yourself like a love letter many times during the day.
For many years the world taught you not to love yourself, now it is time to understand that you are the Divinity that God created so beautifully, it is time to acknowledge your divinity.

The MANTRA:'

"I love myself
I am wonderful
Today is one of the best days of my life
Everything is working out for my highest good
Whatever I need to know is revealed to me
Whatever I need comes to me
All is well"
(Affirmation from Louise Hay)

You can also write it an put it near your computer, the bathroom mirror, the fridge, to make it a prominent reminder in your life.

May we remember our divinity and live in oneness with the JOY that we are Created to be!
Blessings!
Premlatha Rajkumar

LOOKING THROUGH THE EYES OF GRATITUDE

LOOKING THROUGH THE EYES OF GRATITUDE 

At one time, I became so attached to my mind and its fear stories that I could literally feel fear as a heavy physical thing from my throat to my belly controlling my every action. I continued to pray for help every night before going to sleep. I had a strange dream where I was a body without the head, and I was walking down the street. I saw my body without the head yet I was not in any pain, and I heard a voice telling me again and again to put on the head. I did not understand the dream at that time. The same dream came to me again the next day. I woke up and without opening my eyes, I prayed for the meaning.
“Put on the head of God,” was the answer that came.
The realization was that I was living in so much fear because I was seeing the world through my mind. My soul was asking me to get out of my mind and its fear stories. My soul was asking me to look at the world through the eyes of the Creator – the Creator whose infinite love and wisdom has created nothing other than excellence and eternal goodness around me.
I understood that I was loved so greatly that I was given complete dignity and freewill to create the world around me through my point of view. The vibration of life around me aligned itself to my state of consciousness. This I realized, was the grandest gift that helped me to know myself. It helped me to seek for answers and greater solutions, and it helped me to expand my consciousness as an eternal being of immense potentials.
This experience taught me to rejoice every time my mind showed me something dark, heavy, or fearful, and I knew that it would motivate me to search for greater solutions. I believe that this is true for every human being. As long as I believed the negative concepts about a person or situation from my mind, such as my neighbor should not be so loud, or my child should obey me, or she should not be so unkind, or the weather should not be so hot or cold, I would make it true for me. I would then project it on to the world around me and continue to create it. The Universe around me is so benevolent that it constantly seeks to prove me right.
This powerful realization made me to choose what I want to believe about myself or anyone else. As a healer, I realized that I could only help others when I am able to align myself with the eyes of Gratitude. My thirst to help others was wonderful but I also realized that unless I learn to look at life from the place of gratitude and align myself with my joy, I would not be able to help myself or anyone else.
If in my consciousness I am holding on to the concepts of suffering, then I have no light to shine for others. If I continue to help people from this consciousness, I will be only giving my attention to their pain. Therefore, my mind would get busy focusing on their anguish and amplifying it.
You cannot be fully present for people if you are focusing on their pain. Anyone in pain needs to hold the hand of a person who is emotionally strong, happy, and capable to see the best in them and in that situation and not someone who is projecting the pain thus becoming completely helpless themselves.

(An Excerpt from my book "Twelve Steps to Inner Peace" )

Blessings!
Premlatha Rajkumar

"Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.
http://www.amazon.com/dp/B00BSY853G
http://amzn.to/X0XIzM

THE LAWLESSNESS OF LIFE

THE LAWLESSNESS OF LIFE
I have noticed that when there is a law given, people tend to go against it. There was a rule in my son's high school that chewing gum is not allowed in the classroom. The students started to chew gum secretly and my son said that when you put your hand under the desk or chair, you would find innumerable chewed gums stuck underneath. Then they dropped this rule in school, and no one bothered to chew gum in class anymore.
I am reminded of the words of the TAO:
"Try to make people moral, and you lay the groundwork for vice."
Forgetting our Divine Nature is the only illusion on this Planet. We have burdened ourselves so much by the walls of laws, rules, governments, and religions by thinking that we are not good enough. We are born good; we need not strive to be good. Goodness is our Nature. We are a part of the Creator, and every part of the Creator is magnificent and beautiful like the Creator itself. Every human is precious in the eyes of the Creator.
Let us choose to create a world of true freedom; freedom begins by processing our fears. If we turn fear around, only love remains. Love is all that is real. LOVE IS ALL THAT IS. Let us choose to trust and live in love. Let us teach our future generations to live in love, to grow in self-esteem and self-worth, and to learn to trust in themselves. It is time we recognized and remembered our Divine Nature.

Blessings!
Premlatha Rajkumar

~An Excerpt from my book "Twelve Steps to Inner Peace"

UNCONDITIONAL LOVE - TRUE LOVE

UNCONDITIONAL LOVE – TRUE LOVE 
Everything in nature vibrates with love. Animals teach us true love without conditions; if we stand under a tree, it fully gives its shade, its fruits, and it gives everything of itself to us unconditionally without expecting anything in return. It neither has likes nor dislikes. Nature is the best teacher of unconditional love. Unconditional Love – True Love has no expectation.
Unconditional love can never happen in the mind; the mind is full of needs and opinions, and the love of the mind is always a bargain.
"If you are good to me, I am good to you, and then I love you," this is the love of the mind.
True love is unconditional, it is giving the gift of freedom to the other, and it is the state of grace that transforms the sickness of divisions, hate, and misery.
Emotional love or ego love can understand only me and the other, but true love understands me and the other me. True Love cannot divide as it knows that it is the All. Ancient traditions of indigenous peoples point out to the Greatest truth that:
“I am the other. Without the other, I would not exist. If there is no one to call me by my name, or talk to me, or acknowledge my presence, then I DO NOT EXIST!”
The ancient Mayan tradition of greeting people “In Lak’ech Ala k’in,” which means, “I am you and you are me,” is a wonderful way to remind oneself that “I do not exist without other people in my life.”
When we open our hearts to true love, we cannot love any one person or any one particular thing, we can only be the love that we are. When one is full of love, there is no need for something on the outside to create love. Moving away from true love, is always a struggle.
Practicing silence, taking time to witness life, and choosing to accept reality, makes us more loving; not toward a particular person, but we become the wellspring of unconditional love. Then nothing in life can disappoint us, for life becomes an adventure to discover. Unconditional LOVE is who we are.

Blessings!
Premlatha Rajkumar

~An Excerpt from my book "Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.
http://www.amazon.com/dp/B00BSY853G
http://amzn.to/X0XIzM

ACCESSING THE EXOTIC TOOLS OF CREATION

ACCESSING THE EXOTIC TOOLS OF CREATION

I see 'human being' as an exotic grand creation of immense wisdom. Life is a sequence of grand experiences and it is the choice of each and every human being to create peace with life experiences whatever they be. The human being is blessed with exotic tools  to handle every life situation, whether it be health, finance, or relationships.
When we are in the place of trust and understand that the loving Creator has placed these exotic tools within us to handle any situation, we come to peace and we create miracles in our life.
The most important tool that we need to use often is loving and trusting the Self.  Loving the Self is not about selfishness, it is the act of kindness towards the self, it is wisdom and it involves the understanding that the Self is the temple where you and the Divine dwell in oneness.
Choosing to love and trust the self would bring all that you need to your space, you will be lead to be in the right place, the right time, doing the right thing, in order to create grandness in your life experiences.
Just like every fingerprint is different, every body is different, there cannot be one medicine to cure all. There is no doctor on the outside to heal your body, the doctors know only what their book tells them, they do not know your body's capacity. When you trust your body's wisdom, and be kind and loving to yourself, the body creates the right medicine in its exotic pharmacy to heal itself.  Also the cells of the body will start attracting the right food, the right medicines, the right doctors into your life to help you heal when you place your attention on loving and trusting your self.
There is no teacher outside yourself, because every wisdom is contained within you, when you treat yourself with love and kindness, and when you become your own friend, when you spend quality time with yourself, you bring in the gift of tapping into the wisdom of your inner being, you become your own teacher.
There is no mother outside who can love you as much as you can love yourself, only you can love yourself completely the way you deserve to be loved, you are your own mother.
Every life experience out there has nothing to do with anything out there, instead it has every thing to do with YOU and your relationship with the life experience.  It is important to be still, trust and connect with  your inner being, understanding that everything on the outside is a reflection of everything that you consciously hold on the inside.
Loving and trusting the Self saves a whole lot of time and energy in struggling with fear and worry.
When you consciously choose to love and trust your being,  you gain access to all the exotic tools of grand creations that are placed inside you for you to live a wonderful life. You stop looking around and searching on the outside for help.  True help and guidance comes from within.
There are no in-built meanings in experiences, the meaning of every experience is the meaning you give it, there is no cure or wisdom outside yourself, the cure, the wise teaching, and the grand experiences in your life can only be created by you when you choose to love, appreciate, and trust yourself every moment.
Let us choose to love, trust, and appreciate ourselves completely for there is not other that can do this for us except we ourselves. And in doing so let us gain access to all the exotic tools we are born with to heal and make peace with our life experiences and live a wonderful life.
Blessings!
Premlatha Rajkumar

FEEL GOOD = FEEL GOD

SHARING AN IMPORTANT TRUTH FROM MY HEART
FEEL GOOD = FEEL GOD
Do whatever it takes to make yourself bring a good feeling within yourself. Do the things you like to do that would bring the good feeling in your heart, take a walk in nature, draw/paint pictures, blow bubbles, fly a kite, read a book, watch a funny movie, play with animals or children, count your blessings, remember all the good things that happened in your life.  Do whatever it takes to make yourself feel good. For, in the feeling of good is where you feel GOD, and when you find/feel GOD, every aspect of your life, the physical, mental, emotional, financial, social, every aspect.... gets healed, every problem gets fixed, grand solutions appear in your space magically.  Hence, do whatever it takes to come back to the feeling of 'feeling good'.  This is the most important key of life, and it works amazingly all the time.
Let us choose to feel good, let us choose God, let us choose to live as the magic makers of our life and of our Planet.
Blessings and love to you my sweet friends!
Premlatha Rajkumar