REMINDERS FOR EVERYDAY

REMINDERS FOR EVERYDAY:

Take time to sit in silence with yourself everyday.

Travel through your imagination and dream happy dreams for yourself. Keep your dreams alive by affirming that you are worthy to live a wonderful life.

When doubt or fear arises, take slow deep breaths, and in your minds eye see yourself breathing-in the love and light of the Divine which is always around you and within you.

Be still and know that you are so greatly loved and cherished by the Divine more than you can every imagine or think of.

Keep your intention very clear and express them to the Universe, for you are worthy and neither money nor borders can limit you from getting what you want.

You are the miracle maker of your life, manifest your dreams!
Blessings!
Premlatha Rajkumar  

CURING THE DIS-EASE OF BODY MIND AND SOUL

THE DIS-EASE OF BODY, MIND, AND SOUL

Today the world we have created is busy, materialistic, more credit given to proving oneself and pleasing others. This trend has not helped or supported us in anyway. More and more of us are facing diseases of the body, mind, and spirit. So we start searching for medicines to heal ourselves, and in our search since we have never thought of ourselves to be wise or worthy, we search for relief outside ourselves. There is no wisdom or healing outside ourselves. The true medicine for all diseases of body, mind and spirit are in us. We have the power to give these medicines for ourselves. The true medicines are love and kindness towards oneself, trusting our wisdom, understanding that we are worthy to live a wonderful life, and the most important is to realize that every single cell in our body has an individual soul, a presence, and a wisdom of its own. For so many years of our lifetime we have been present for so many people, our bosses, our teachers, our spouses, parents, children and so on, but now it is time that we take time to be present for ourselves. It is powerful to be present for ourselves, powerful to talk to our cells by trusting in their wisdom. When we are aware and awake and present for ourselves, we create the most wonderful reality which is our birthright as beloved children of the Universe. Affirmations, meditations, and visualizations are the grandest tools for healing body, mind, and spirit.

Blessings!
Premlatha Rajkumar

AN AFFIRMATION/MANTRA/DESERVABILITY TREATMENT (from Louise Hay)

I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents. I love them, and I go beyond them. I am not their negative opinion, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitations of any kind.
In my mind, I have total freedom. I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life. My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe. As such, I now prosper in a number of ways. The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that, I deserve all good.
The Universe is more than willing to manifest my new beliefs. And I accept this abundant life with joy, pleasure, and gratitude. For I am deserving. I accept it; I know it to be true.

WHAT IF?

WHAT IF?

What if our religion was each other?

If our practice was our life?

If prayer was our words?

What if the Temple was the Earth?

If forests were our church?

If holy water—the rivers, lakes and oceans?

What if meditation was our relationships?

If the Teacher was life?

If wisdom was self-knowledge?

If love was the center of our being

- Ganga White
Ganga White is the founder of the White Lotus Foundation and is recognized as an outstanding teacher and exponent of Yoga. He has been called one of the “architects of American yoga” and a “pioneer of yoga” by the Yoga Journal.

ALLOW GRATITUDE TO HAPPEN

ALLOW GRATITUDE TO HAPPEN
(An Excerpt from my book "Twelve Steps to Inner Peace")

Gratitude is not a concept of the mind. Gratitude arises only from quiet contemplation and observation. Gratitude arises when we move into the space of becoming the observer, noticing every moment of existence, noticing the grace and favor bestowed upon us, noticing the eternal goodness of life, and moving into thespace of joy, love and excitement.
True Gratitude cannot be toward anything as gratitude happens for the All. When we live from the place of immense trust and surrender, every single aspect of life becomes sacred, the breath becomes holy, the body becomes holy, the ground we walk on becomes holy, every created being becomes holy, and every encounter with life becomes a sacred encounter. I am reminded of the words of Thich Nhat Hanh:
“Walk as if you are kissing the earth with your feet.”
Nature and all of creation have been created to serve us, the Creator is serving us in the most wonderful ways, and do we stop to appreciate the Creator? If only we took the time to truly stay and watch and listen, we would come to appreciate and thank the Creator for all of the kind service given to us. I have noticed that appreciation and gratitude are the greatest portals that take us closer to the heart of the Creator.
At one time during my meditative state I asked the Creator, “How may I serve you more,” and I was stunned and shocked to receive this answer loud and clear:
“Please allow me to serve you.”
My heart wept with the understanding of this powerful message. I understood that I had been keeping a distance from the Creator thinking that I was born to serve the Creator and that I was not worthy to come closer to the Creator. After I received the message, I understood that the Creator was waiting to serve me, to please me with all of the most beautiful things around me in my life, and to keep me in love, joy, and excitement. And here I was, more worried about my service to the Divine by diligently praying and meditating, taking life so seriously, and forgetting to laugh or to be in joy. I realized that the greatest gift I can give the Creator is my joy. The Creator has gifted us this body, mind, the entire planet, and all the beautiful creations on it for us to enjoy and appreciate. The best gift we can give to the Creator is not any physical thing; it is our Joy.
As human parents, when we see our children living happy lives, it gives us extreme satisfaction; it is the same with the Creator.
When we live in gratitude, we see life as endless Joy, and joy is the greatest gift we can give to the Creator.

Blessings!
Premlatha Rajkumar

~ An Excerpt from "Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.
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THOUGHTS ON THIS OUR LIFE JOURNEY

THOUGHTS ON THIS OUR LIFE JOURNEY

Your Higher Self which is your Mighty I AM Presence is as close to you as your very next breath, when you place your hand on your heart with gratitude you instantly connect with your Mighty I AM Presence, you Higher Self. Your Higher Self is the powerful part of you that lives both within you and also in the higher dimensions, it contains the wisdom of the Universe, it is your guide and protector. Your I AM Presence is constantly revealing to you the grand knowledge of the ages. Your life time on this Planet is a very special journey, all the people you meet, and all the people you interact with are bits and pieces of the puzzle of the vast knowledge of your soul, all the books you read, all the movies or videos watched are a part of the revelation of your life memories, they provide grand reminders. The mind does not understand these things, the mind seeks proof, magic, importance and special treatment. The mind constantly tends to judge every situation and person because it has no knowledge about the mysteries of the soul.

But the actual miracle is the knowledge revealed to you by your Higher Self, where in times of need or in times of creating solutions, you automatically deal with things in a wonderful way beyond your imagination that would make you wonder from where you got the knowledge. Every person, every situation and every place at any given moment has been divinely orchestrated for our expansion in consciousness, and to gather and know the wisdom of the Universe. Hence it is important to choose to be in mindful awareness of our moments and choose to be in constant connection with our Higher Self, the God within. Placing the a hand on the physical heart and with immense gratitude saying the mantra ""I TRUST YOU MY HIGHER SELF" creates immense blessing in this our life journey.
You are the MIRACLE, you are the Divine soul that resides in this beautiful body, you are the creator and the created, this is the mystery of life, and living in mindful awareness helps to realize this mystery.
Blessings!
Premlatha Rajkumar