Even suffering is your Spiritual teacher, it will help you to wake up to your true self.

BEAUTIFUL AFFIRMATIONS FOR EVERYDAY

BEAUTIFUL AFFIRMATIONS FOR EVERYDAY
(From Abraham~Hicks )


I'm good at what I do.
Anything I want comes into place.
The Universe yields to me when I ask.
Well Being abounds.
Well Being is my birthright.
I am worthy.
I'm figuring it out as I go, I'm good at that.
I don't have to know everything that's gonna happen, I know enough.
I like it where I stand.
This is fun.
This is being fun.
This is getting funner.
I'm more and more in control of my own vibration.
My vibration is my point of attraction.
The laws of the Universe are responding to me.
I can easily set my tone.
I'm getting better at it everyday.
There is no risk involved.
I can wade through contrast and give birth to desires without yielding my Well Being.
I never get far from Well Being.
I've already discovered how to hold myself within range.
Now I'm in the process of fine turning.
I'm a really good fine tuner.
All of this is for fun anyway.
I can't get it wrong.
I never get it done.
It's all about enjoying the powerful NOW.
I really love what I do.
I love that there are others interacting with me.
It's so much fun to interact together.
I like it that we all get to choose differently.
I like it that we are not the same.
I like it that in many ways we are all the same.
It is so exhilarating to realize that this is all here for our
expansion and for our pleasure.
The expansion is inevitable.
The pleasure is our choice.

I'm a worthy being.

~ Abraham (Abraham is a group consciousness from the non-physical dimension - they are the best teachers and Masters of the Universe who connect with humanity through Esther Hicks )

FLOW WITH LIFE, FLOW WITH FREEDOM

FLOW WITH LIFE, FLOW WITH FREEDOM
Life flows through you; life moves you all the time. 
Everything flows nothing stays fixed, there is a day after a night, there is a spring after the winter.
When life moves you, move with it; do not place roadblocks of judgment or fear. 
Your fear and judgment are roadblocks on the easy path that life has chosen for you.
Fear is an illusion and it is bondage. When you understand that it is all good; you can live in Freedom.
Life always shows you what is good in a more clearer and efficient way than you would possibly discover for yourself.
Life always works with you, for you; it gets to know the dream in your heart. The thoughts and dream that you have nourished creates a grand energy that wants to create a new paradise for you.
When you need to move toward your dream, life prepares a way for you. You need to leave your comfort zone and flow with the way life leads you. Do not resist, resisting creates more stress and sorrow.
Life always has a purpose, and the purpose is towards goodness for all.
Move with life, for you do not know the bigger picture, you do not even know what is good for you or for anyone else.
Sweet friends, choose to be in the place of allowing and accepting life and you will enjoy the gift of Freedom.
Blessings!
Premlatha Rajkumar

A REMINDER FOR TODAY:

The Planet is awakening into its Grand light of Oneness, and you as a Divine being was sent here to the Planet at the right time. 
Working our Divinity in physicality is what we came here to do. 
Forgetting our Divinity, is the greatest illusion on this Planet.
In the eyes of God, everyone is pure, holy, blameless, and childlike. 
Remember now that each of us are pure and holy.
We help others to remember their Divinity only by seeing them with the eyes of God.
May humanity remember, let humanity awaken to its Divinity!
NAMASTE ~ The Divinity in me salutes the Divinity in you my sweet friends! 
Premlatha Rajkumar

REMOVING INNER MIND CHATTER

It is important to be very alert and notice our inner mind chatter. Our inner mind chatter is powerful enough to bind us to it with our emotions if we are not alert. When emotions play with mind chatter the Divine Presence within is forgotten and everything that we do not want in life gets created in our reality. 
Thoughts, feelings, and emotions are powerful ways of connecting with our Divine Presence. To remove negative mind chatter one can practice affirmations/prayers morning and evening with complete emotion and feeling every word as truth. This is one of the many affirmations I like to do to remove negative thoughts:

Affirmation:
I forgive myself for harboring any negative thoughts about
myself or anybody else. I radiate love and goodwill to all people and all beings everywhere. I choose to live in the love and light of my Divine Presence."
This affirmation makes us a clear and open channel for the Divine Presence to flow through us.
Blessings!
Premlatha Rajkumar

I SEEK MY OWN ENLIGHTENMENT FOR THE SAKE OF ALL BEINGS

I SEEK MY OWN ENLIGHTENMENT FOR THE SAKE OF ALL BEINGS
(A Repost)

As humanity our collective consciousness is soaking in pain, we have so many things that we think is a bother in life, people are unpleasant, the government is rotten, the education system is no good, the weather is horrible, annoyed and offended with everything, it is either too hot, or too cold, too fat or too tall, or allergic to everything out there, or outraged by the actions done by someone, the pain we hold within is constantly trying to find our what is wrong with the world. And most of the time the mind comes up with the idea of getting rid of whatever is causing the unpleasantness, right from mosquitoes to the government. The mind thinks that once it gets rid of all that it thinks as unpleasant, there will come a happy contented future. This is the logic of the mind but it does not make any sense because we are born into the planet and we cannot run away from it. If we choose to work with our mind instead of struggling to change everything on the outside, we are sure to find happiness, peace, and contentment.

If the world seems to be an unpleasant place then we are 100% responsible for it, because this world around us is our hall of mirrors and the consciousness we choose to hold about people and things is what is reflected on the outside. We are responsible for the energy we bring into the Planet through us. If we choose to feel frustrated, sad, or angry about the situations around us, we take part in aggravating the situation even more. If we choose to believe our mind stories then we continue to see ourselves and others as victims and try to heal the pain by interfering, pitying, and trying to "Save" the world, we continue to scare ourselves with greater mind stories of imperfection and we suffer by losing our joy, and creating that which we do not want again and again. We forget the Creator's eternal goodness, and see the Planet and everything in it as being broken, and take up on us the stress of healing a broken planet by getting into the business of our spouse, our children, our neighbors, strangers and the world at large.
Things in the world cannot frighten us, only we have the power to terrorize ourselves with our mind stories. We do not know the bigger picture, we can only see what is in front of us, we do not even know if being alive or being dead is good for us at this moment, we have an extremely limited perception.

If we choose to rise about our mind stories then it is very important to be in the Present Moment with full awareness. The way to get out of our pain is to practice awareness and be in conscious connection with the Divine Presence within. This brings us to the place of non-judgment. I am reminded of Ho'oponopono, the Shamanic practice of forgiveness, native to Hawaii. It explicitly encourages verbally forgiving ones own inner thoughts and mind stories. This amazing technique is portrayed in Dr.Hew Len's work, as a therapist he cured a complete ward of criminally insane patients without seeing any of them. He took each of the patient's charts and looked within himself to see how he created that person's illness. As he continued to work on himself, his patients got healed. The work he did was to say these words again and again to his Higher Self/God within, "I am sorry" for harboring such kind of data in the mind stories, and "I love you" for forgiving and erasing these data from my mind.

Hence we are completely responsible for the energy we hold within, and bring into this Planet. We are 100% responsible for everything we see, hear, touch, just because it is in our life, everything on the outside is a projection from our inside world. If there is a problem on the outside it is imperative that we fix it by working on the concepts and beliefs we hold on the inside.

We each and everyone of us are a powerful gift to this Planet, we influence the situations in the world around us by what we choose to believe at any given moment. Choosing to be in the Present Moment in awareness is our grand gift for this Planet.

Responsibility is the ability to respond from the heart and not from the mind stories. The heart is where we connect with our Divine Presence within.
Let us choose our own enlightenment for the sake of all beings.
Blessings!
~Premlatha Rajkumar

LAUGHTER ~ A MEDITATION

LAUGHTER MEDITATION
( An excerpt from my book "Twelve Steps to Inner Peace)

LAUGHTER is a powerful tool. It has been given as a gift only to humans. No one has heard plants or animals laugh at any time. When we laugh we come back to our true self. Laughter is infectious and when someone sees you laugh they are also motivated to laugh, and when they laugh their stress level is reduced, and you have given them a gift of well- being in their life.
Laughter provides great physical and emotional release. Laughter is a higher state of consciousness and when one is able to hold that state of consciousness, the person becomes lighter, and can vibrate in a place of absolute well being.
The mind stories disappear when there is laughter. Life becomes magical and full of fun when we choose to hold the vibration of laughter. Laughter takes us to a state of egoless innocence and to a non-judgmental attitude. When we laugh, we become like little children as suddenly the mind disappears. In reality, laughter brings solutions to all kinds of physical, mental, emotional, and spiritual problems.
Medical research has revealed that laughter reduces the level of stress hormones and increases the level of health enhancing hormones like endorphins and neurotransmitters. Laughter also increases the number of antibody producing cells which promotes a strong immune system thereby bringing amazing healing and well-being in the physical body.
A good belly laugh works our abs, shoulders, and makes our muscles more relaxed. It is a good work out for the heart muscles also.
Many people try to do meditation and have failed because it sounds to be very serious, but when laughter is tried as a meditation, there will be complete benefit for body, mind and soul.
Practicing laughter for no reason is a powerful meditation. Great teachers like the Zen Master Hotei, who is called as the Laughing Buddha, taught the simple technique of enlightenment through laughter.
According to Hotei, “laughter is our birthright” and no matter what happens in our life, we must come back to laughter. In many Zen monasteries the monks begin their day with laughter and end their day with laughter.
By choosing laughter, we bring Heaven into our lives and into this Planet.
Laughing at somebody is not good, laughing for a reason is intellectual and from the mind, but laughing without a reason is spiritual.
The Indian mystic Bagwan Shree Rajneesh also called as OSHO, devised a meditation out of laughter. It is very easy and delightful to do. It is a very powerful meditation!
A Laughter Meditation from Osho:
Laugh for no reason at all. Go in and find your own laughter inside. Allow the laughter to bubble up from the inside. Create a giggle in the very guts of your being, as if your whole body is giggling, laughing. Start swaying with that laughter; let it spread from the belly to the whole of your body. Go crazily into it. For thirty minutes do the laughing. If it comes uproariously, loudly, allow it. If it comes silently, then sometimes silently, simply laugh for thirty minutes every day. See your life transform into joy and excitement.

Blessings!
Premlatha Rajkumar

~ An Excerpt from "Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.

Twelve Steps to Inner Peace is available in several formats for EVERYONE
Kindle, paperback (blk&wht), & audiobook:http://www.amazon.com/dp/B00AGFNQTG
Nook: http://www.barnesandnoble.com/w/ 2940016084442
Text only paperback (this version has no pictures or diagrams and has a smaller font): http://www.amazon.com/dp/1492389773
Large text paperback (this version has no pictures or diagrams and has a larger font): http://www.amazon.com/dp/1495481670
Full Color edition paperback: http://www.amazon.com/dp/1479300462

PARENTING WISDOM

PARENTING WISDOM 
( An excerpt from my book "Twelve steps to Inner Peace")

Parenting wisdom is natural and every parent who is awake and aligned with existence becomes a successful parent. If one is not awake, one needs to depend for parenting wisdom from books, society, and education. When a child is born, a parent is also born. We are given the special tools and wisdom to nurture and care for our children. It is a grand gift of existence that is not available in books, society, or education.
Books, society, and education are experiences of other people and can therefore only offer so much. However, aligning with the Divine Presence of our inner being, brings strength, wisdom and patience in bringing up children.
Every human parent strives to provide the best for their children. Parents like to see their child grow into a happy, healthy individual. But when one is attached to mind stories, parenting takes a different path. It brings a lot of pain when things go wrong. For parents think that they know what is best for their children because they have read all the books, discussed with their friends, doctors, and educators about parenting.
The first and foremost thing in parenting is aligning with the Divine Presence. Though we may have given our children their physical bodies, they are not the physical bodies. They are beautiful souls that are expressing through their bodies. When we connect with our Divine Presence, we understand soul connection, and we learn to see and connect with our children from our inner being.
When parenting is done from the mind, children are looked down upon as little people who do not know anything. Well-intentioned parents, teachers, and gurus try to impose their beliefs, ideas, fears, rules and laws on the children. The result produces fear. When there is fear, there is no place for love. It has become a collective learned human behavior to always be behind the children telling them what they should and should not do, and also to believe that punishment was for the child's good. This created much fear in the child, and fear made the child to break the laws. By creating laws and fear, we are teaching them to cheat and lie. We go on infecting children with ideas that have not even proved valid in our own lives. Many things we ask our children to do might not have been acceptable to us when we were in their age.
By forcing our children, we do not allow them to be authentic. They fear that they would hurt us if they are true, and they feel hurt when they are not true to themselves. Living from mind stories, we forget that we only gave a part of our physical bodies to our children and that the Spirit that activates the body comes only from the Creator. Children were never our possessions in the first place, and in this planet we are only their guardians.
When we realize this truth, we will also come into the understanding that we really do not know what is right or what is wrong for our children. They were brought into this world by the Creator through us, and the one that brought them into this world knows them more than we do.
Aligning ourselves to existence and allowing Divine Presence to flow through us, brings enormous wisdom in practicing the art of Parenting. The best and most effective way of parenting, is to serve as an example and not to impose our will.
Children need privacy and freedom. They are individual, unique souls who need to be respected and allowed to be themselves. They are not here to fulfill somebody's ideas. Their future is open and supported by a loving Creator. A wise parent is one who is there to give support, courage, and confidence to the child without harassing the child to live up to his or her expectations.
A wise parent understands that every human is beautifully programmed by the wisdom of the Creator, that there are no accidents, and that everything goes according to the program.
The best gift a parent can give the child is allowing and accepting the child to be his or her natural self wherever it leads to. Magic and miracles get created by this acceptance, and the gifts the child has brought to this planet are revealed.

Blessings!
Premlatha Rajkumar

~ An Excerpt from "Twelve Steps to Inner Peace"
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.

Twelve Steps to Inner Peace is available in several formats for EVERYONE
Kindle, paperback (blk&wht), & audiobook: http://www.amazon.com/dp/B00AGFNQTG
Nook: http://www.barnesandnoble.com/w/ 2940016084442
Text only paperback (this version has no pictures or diagrams and has a smaller font): http://www.amazon.com/dp/1492389773
Large text paperback (this version has no pictures or diagrams and has a larger font): http://www.amazon.com/dp/1495481670
Full Color edition paperback: http://www.amazon.com/dp/1479300462

A BEAUTIFUL ADORATION TO THE GREAT "I AM PRESENCE" /THE GOD WITHIN EACH AND EVERY ONE OF US

A BEAUTIFUL ADORATION TO THE GREAT "I AM PRESENCE" /THE GOD WITHIN EACH AND EVERY ONE OF US
(From the book "The Magic Presence")

THE MAGIC PRESENCE
BY Chanera


"I AM" the Presence, the Eternal One, 
"I AM" the God-Source-the Great Central Sun; 
"I AM" the Love-Breath, the Heartbeat of Light, 
"I AM" the Power in Wisdom and Might.
"I AM" the Seer, the All-Seeing Eye,
"I AM" the sunlight, the earth, and the sky;
"I AM" the mountain, the ocean, the stream,
"I AM" the quiver in morning's bright gleam.
"I AM" the Blessing in Angels and Love,
"I AM" the Life, flowing in, 'round, above;
"I AM" the Glory all had once in Me,
"I AM" the Light Rays that set mankind Free!
"I AM" the One Heart that hears every Call,
"I AM" the Legion of Light answering all;
"I AM" the _Scepter of Light's Loving Power,
"I AM" the Master, each moment, each hour.
"I AM" the Spheres, every song that they sing,
"I AM" the Heart of Creation-Its swing;
"I AM" all forms, never two quite the same,
"I AM" the Essence, the Will, and the Flame!
"I AM" Myself, all Beings, and You;
"I AM"-"The Magic Presence"-the God-Self
come through!

The book is available to read online : http://theascensiontimes.com/pdf/Saint%20Germain%20Press%2002b.pdf